At Golden City Physiotherapy, we’re passionate about supporting women through the incredible journey of pregnancy, birth, and beyond. Our physiotherapist Ash has completed further studies in women’s health including level 1 and 2 Women’s Pelvic Health and Level 1 Stages through the lifespan through the Australian Physiotherapy Association, and a Graduate Certificate in Physiotherapy (Exercise and Women’s Health) through Melbourne University. Our pregnancy and postnatal physio

WHY GOLFERS SHOULD OWN A FOAM ROLLER One of the most important movements involved in a golf swing is rotation through the thoracic spine....

The GLAD program is a progressive neuromuscular control and strengthening program aimed to improve function, pain and knowledge for those...

What is Pilates? Joseph Pilates introduced Pilates into America In the 1920s as a method to safely return injured athletes and dancers to...

Cricket is one of Australia’s most popular sporting codes. In the 2019-2020 season, there were 709,957 registered participants Australia...